5 tips for Safely Exercising in the Heat
Dr. Lili Wells, PT | Clinic Manager Many of us are choosing to bring our workouts outdoors to make the most of the beautiful weather. While the warmth is refreshing, […]
Dr. Lili Wells, PT | Clinic Manager Many of us are choosing to bring our workouts outdoors to make the most of the beautiful weather. While the warmth is refreshing, […]
Dr. Lilli Wells, PT | Clinic Manager Today, an estimated 5.8 million Americans 65 and older have Alzheimer’s disease, and that number is expected to rise to 13.8 million by […]
Dr. Lili Wells, PT | Clinic Manager Most patients recover quickly after breast cancer surgery and have no lingering problems. When problems do occur, they include: Difficulty moving the arm […]
Dr. Lili Wells, PT | Clinic Manager Falls and fear of falling can diminish your ability to lead a full, independent life. A fall can result in unwanted outcomes, including […]
Dr. Lili Wells, PT | Clinic Manager A backpack that isn’t used properly can cause back problems or even injury. Children — or anyone wearing a backpack — should follow […]
Dr. Lili Wells, PT / Clinic Manager One out of five Americans, both men and women, suffers from some type of pelvic floor dysfunction. Muscle tension or weakness in the […]
Elizabeth Labadie, OT When you’re faced with barriers in life due to disability, injury or illness, an occupational therapist is the person who asks “What matters to you?” instead of […]
Guest post by: Vanessa Hoff, PT As a physical therapist, my job is not only to help restore physical function and mobility but also to promote overall wellness. For ideal […]
Whether dealing with an unprecedented Arctic chill or simply a cooler than normal winter day in Iowa, colder weather impacts how we exercise. It can be hard to motivate yourself […]
Physical, occupational and speech therapy can be a great service for patients recovering from COVID-19. Here are 10 ways that therapists can help: Aerobic training to improve cardiovascular and pulmonary […]
